10 Easy Steps for a Healthier Lifestyle
Living a healthy lifestyle doesn’t have to mean putting yourself on a juice fast and/or becoming a marathon runner. A more realistic way to become health-conscious is to make small changes to your daily routine.
Calcium-Rich Diet Linked To Weight Loss
For some people, January marks the beginning of a new undertaking to lose weight. Before choosing a specific program, consider the following study, which found a link between dietary calcium and weight loss.
Feed Your Muscles With VOSKOS® Greek Yogurt
How often do you find yourself wandering through the aisles of your local vitamin store? Searching for the “right” supplements can often be a daunting task. With countless rows of colorful bottles making remarkable claims and promising magical results, it’s hard to know exactly who is telling the truth.
4 Ways to Sneak in Nutrition
Can’t stand Brussels sprouts? The little ones refuse anything green? No worries. Just get a little sneaky with your cooking and include healthy additions in standard recipes.
Blueberries and VOSKOS® Greek Yogurt: Partners in Weight Loss
Voskos Greek Yogurt and blueberries is a fantastic flavor combination that, according to clinical research, can also help you lose weight. Both have important nutritional benefits that aid the body in metabolizing and keeping off fat.
End Dry Skin Naturally with a VOSKOS® Greek Yogurt Facial
Winter weather can leave skin dry, dull and red, but this facial mask recipe capitalizes on the skin-renewing lactic acid naturally found in Voskos Greek Yogurt to give you a beautifully hydrated and glowing complexion without the cost of expensive treatments.
Improve Heart Health and Whittle Your Waistline with VOSKOS®
In honor of Heart Month, we share with you the ways that Voskos Greek Yogurt can support a heart-healthy diet—in addition to its weight loss benefits—to reduce the risk of developing heart disease, the number one cause of death in America according to the American Heart Association.
Pumpkin and VOSKOS® Greek Yogurt – A Match Made in Heaven!
Take advantage of one of the best flavors of the season with pumpkin and Voskos Greek Yogurt. Discover your favorite new recipes and get ready to serve up deliciously creamy snacks, treats and more made healthier with Greek yogurt.