Probiotics in Yogurt Linked to Weight Loss in Harvard Study
The live and active probiotics in Voskos Greek Yogurt that are so good for digestive and immune health may also have weight loss benefits. In a study by the Harvard School of Public Health, yogurt was a top food for promoting weight loss, which has been linked to its high probiotic content.
100 Ways You Flavor It: VOSKOS® Plain Greek Yogurt
Our loyal Voskos Facebook fans submitted their recommendations for their favorite things to add to Voskos Plain Greek Yogurt. We share with you 100 of the best suggestions, with a few of our own secret tricks, too.
How VOSKOS® Helps Lactose Intolerants Fight Osteoporosis
Osteoporosis is an increasing threat for many aging Americans, and having lactose intolerance can make it difficult to get the necessary calcium to fight it. Voskos Greek Yogurt may be the answer for some because it contains less lactose and is easier to digest as a result of the unique straining process used to make it.
VOSKOS® Greek Yogurt: Your Weight Loss Secret for Summer
Pounds can easily creep up on us during the winter months when we’re faced with a multitude of holiday temptations, and Voskos Greek Yogurt is a great go-to food for weight loss and healthy lifestyles. Voskos also has recipes to help you keep light and fit for summer.
VOSKOS® No-Pudge Pudding for Healthy Kids
Recipes like Voskos Greek Yogurt Cherry Chocolate Pudding, the no-pudge pudding alternative, are healthy replacements for parents looking to improve their kids’ diets and fight increasing rates of childhood obesity and type 2 diabetes. As delicious as it is nutritious, this pudding will fill your kids up with the protein and calcium they need without the excess sugar.
VOSKOS® Shares 20 Yummy, Healthy Breakfast Ideas
We love to ask our Voskos fans on Facebook for their favorite healthy meals and recipes because the ideas we receive are great for on-the-go lifestyles. Here we share the best 20 ideas – including a few of our own – for a nutritious breakfast that will help you start the morning off right.
VOSKOS® Greek Yogurt Can Help You Fight Belly Fat
Three servings of Voskos Greek Yogurt a day as part of a healthy diet may help reduce belly fat because of the high levels of protein and calcium. Jenny Grothe, professional figure builder and Voskos contributor, shares her experience and discusses how Voskos Greek Yogurt is a “fat-fighting food.”
10 Ways to Naturally Sweeten VOSKOS® Nonfat Plain Greek Yogurt
We know that sometimes you want to add a little flair to your Voskos Nonfat Plain Greek Yogurt, but want to keep it healthy and light. Check out our suggestions for ways to flavor your Voskos naturally and then let us know your favorite.